Fundamental Skills

1. Hane-goshi - Spring hip

2. Okuri-ashi-barai - Double foot sweep

3. Morote-eri-seoi-nage - Two handed lapel shoulder throw


Performance Skills

1. Free practice – Randori (attack & defend) with a co-operative partner

2. Knowledge of selected Renraku and Renzoku-waza combinations

3. Juji-gatame “over the shoulder roll entry”

4. Juji-gatame “entry from beneath”


Player’s Choice: demonstrate four favourite techniques *see also note below


Juji Gatame - Cross arm lock

Renzoku Waza - Combination techniques  - carrying on in same or similar direction

Renraku Waza - Combination techniques  - where the 2nd technique uses the reaction of the 1st tech to throw opponent in the completely opposite direction

To know the common English translation and meaning of Japanese terminology used in this section

*Note: It is expected that the player will select appropriate techniques. (Demonstrations must include two

combinations, two counters and two transitions into ne-waza. Combinations and counters can be either tachi-waza

or ne-waza or a combination of both. Techniques must be demonstrated in an appropriate practical situation that

includes attacking opportunity, best grip and appropriate movement).


NB. Candidates must also know the terminology from all previous gradings


Mon Grading Techniques

11th Mon to 12th Mon

Back to Mon Techniques